What is somatic coaching/training and Conscious or Leadership Embodiment?

Please click above for the slideshow!

Conscious Embodiment and Leadership Embodiment offer ways to cultivate empowerment, noble presence, aliveness and compassion through simple physical and mental exercises.

Conscious Embodiment is suited for personal development, while Leadership Embodiment is oriented towards our leadership or professional lives.

These practices will help you:

1. •uncover the wisdom of your intuition
   

2. •hold the big picture while attending to detail
   

3. •experience stability and openness under pressure
   

4. •deepen your capacity to listen and speak your truth
   

5. •become an insightful leader
   

6. •develop greater strength and gentleness
   

7. •increase your capacity for dignity and generosity
   

8. •have access to more energy
   

You can go to the Conscious Embodiment website here too.