GETTING YOURSELF TOGETHER!

SOMATIC LIFE COACHING FOR DIFFICULT TIMES & NEW HORIZONS

“Your greatest gift to the world is to get yourself together!”

Wendy Palmer, Conscious Embodiment Founder.

Thrive in the midst of change?

Then this programme, working with the body as well as mind, will give you support at a deeper level than typical from conversation-based coaching.

You will learn to identify, hold and embody a greater sense of your purpose and clarity.

You will be given tools to respond to pressure, stress and incoming demands from your most skillful, centred self, rather than your reactive self.

You will be given tools to create congruence between what you are saying and how you are saying it, enhancing your leadership effectiveness and presence.

You will be given tools to create an inclusive personal environment without giving up your own centre.

You will learn how to take your stand, advocating your truth without aggression, but with clarity and power, and deal with resistance.

Whether you are facing pressing circumstances or looking for a personal development programme that will allow you to explore new frontiers, you will be provided with tools to activate your centred state, most crucially, under conditions of stress, when you really need them.

WHO IS IT FOR?

This programme is suited to both individual and group coaching. While each programme can be tailored to individual needs, in principle the six sessions cover:-

Session one:

Orientation and the practice of centering under pressure.

Session two:

The whole of me:

integrating and aligning my thoughts, feelings, and intuition.

Session three:

Speaking my truth powerfully without aggression, holding to my highest commitments, manifesting my intent:

creating clarity of intent, the shape of advocacy and the art of dealing with resistance.

Session four:

Dealing with disagreement and finding respectful opposition.

Session five:

Dealing with success and resistance to success.

Session six:

Integrating and taking the next steps.

For information on fees and location contact jtuitelondon@yahoo.co.uk

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“Across the centuries this call has been an invitation. But now the world needs us, demands us. Without us at our best these positive threads will fray and break. We are urgently called to be powerful and compassionate in our actions, wise in our discretion and choices, ever-widening in our circle of concern and inclusion. To transform our collective structures and processes we must individually be prepared to take a stand, and to forge relationships that have purpose and perseverance. And as a condition of all the above, standing before all these possible futures, both threatening and hoped for, a responsibility to match the centrifugal forces of the next decades with a centre that is calm, connected, enlivened and empowered. And in doing so, through our full presence, calming, empowering, enlivening and blessing others. “

John Tuite.