CLEARCIRCLE.ORG
WORKSHOP 1
DEALING WITH STRESS IN THE WORKPLACE.
This workshop is entirely focused on STRESS & RECOVERY, and in particular how individuals can deal with this issue. It will introduce staff to:
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✦The causes of stress.
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✦The effects of stress.
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✦The rhythm of stress and recovery.
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✦How stress does & doesn’t relate to peak performance.
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✦Techniques for recovering during and after the event.
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✦Breathing & postural techniques to increase your power & engagement in the midst of difficult circumstances.
Taught by John Tuite, who has worked in challenging schools and environments for over two decades and is known for his calm purposefulness, these workshops will make a vital contribution to your workplace environment, your well-being and performance and the your ability to retain staff.
This workshop can be supplemented by more intensive work, either with individuals or with the staff as a whole.
DOWNLOAD THE ARTICLE BY JOHN TUITE ON DEALING WITH WORKPLACE STRESS HERE:-
DEALING WITH WORKPLACE STRESS.doc
FEEDBACK FROM SCHOOLS ON WORKSHOP.
“Many thanks for the session you ran on stress management, we had lots of positive feedback and staff wanting to know when the next session is!” (TOM HOOD SCHOOL.)
FEEDBACK ON THE WORKSHOP FROM WHIPPS CROSS HOSPITAL.
“The trainer is very good to give us achievable techniques.”
“I feel that this session would benefit all staff.“
“Excellent session”
“Nice intro to stress relief.”
“More please thank you.”
“Look forward to longer sessions.”
“At last a full lunch break without distractions.”
This workshop, and its predecessor, has been held at...
Quintin Kynaston School, MacEntee School, Lammas School and Sports College, Tom Hood School, Leytonstone School, Connaught School for Girls, Willowfield School, Buxton School Primary Phase, Parentline Call Staff and Whipps Cross Hospital.
TEACHING, SCHOOL AND STRESS.
Teaching has been ranked among the most stressful occupations.
In 2000 the Health and Safety Executuve found teaching to be the most stressful profession in the UK, with 41.5% of teachers reporting themselves as ‘highly stressed’.
In 2003 the Schools Advisory Service, the largest independent provider of teacher absence insurance in the UK, published a study which showed that one in three teachers took sick leave in the previous year as a result of work-related stress.
It can also be adapted for use in other work settings.
CLICK HERE FOR HEALTH AND SAFETY EXECUTIVE’S MANAGEMENT STANDARDS ON WORK RELATED STRESS.
CLICK HERE FOR LINK TO TEACHER SUPPORT NETWORK ON STRESS
CLICK HERE FOR TEACHER’S TV ON STRESS IN THE SCHOOL ENVIRONMENT.
WORKSHOP 2.
CALM IN THE STORM:-
EMBODIED AWARENESS
WHAT YOU WILL LEARN
During this 1-1 1/2 hour workshop you will learn:
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✦How to use your energy effectively.
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✦How to feel calm and focused on your purpose.
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✦How to stay centered in the fray.
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✦How to feel grounded and strong in the midst of difficulties.
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✦How to spot the rhythms of your own stress and recovery.
This workshop will provide an insight into the possibilities opened up by Clearcircle techniques, and give participants an experience of feeling calm, centered and grounded, with techniques to take away and try in their everyday working lives.
It is suitable for all leaders in trying circumstances. There is a particular workshop for teachers and leaders working in schools, focused on the realities of the job.
The workshop is active and works with the mind and body together.
SUITABLE FOR ALL SIZE GROUPS.
Learning to enjoy and thrive in the midst of difficulty.
Handling incoming conflict and demands with grace & skill.
CLICK HERE TO SEE THE AMAZING CONTENT YOU WILL GET ON THE ECOURSE
